My Mission

To help people learn to use technology in healthy ways so they can benefit from it without letting it take over their lives.

My Vision

A world where people are empowered to create their best lives. 

I believe:

  • Technology is just a tool, neither good nor bad. What matters is how we use it.
  • The human experience is not defined by what we do online.
  • In a world so connected, we all need to be able to switch off.
  • Relationships add richness and meaning to our lives.
  • Productivity is not about working longer.
  • Boredom is essential for creativity and insight.
  • The ability to focus is key to achieving the life we want.
  • Our time and attention are valuable so we should spend them wisely.
  • In the end, nobody regrets not spending enough time online.

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