About

My Mission

To help people learn to use technology in healthy ways so they can benefit from it without letting it take over their lives.

My Vision

A world where people are empowered to create their best lives. 

I believe:

• Technology is just a tool, neither good nor bad. What matters is how we use it.
• The human experience is not defined by what we do online.
• In a world so connected, we all need to be able to switch off.
• Relationships add richness and meaning to our lives.
• Productivity is not about working longer.
• Boredom is essential for creativity and insight.
• The ability to focus is key to achieving the life we want.
• Our time and attention are valuable so we should spend them wisely.
• In the end, nobody regrets not spending enough time online.