Reclaim Your Time & Attention

Feeling a little distracted? We're here to help you build healthier technology habits so you can cut back your screen time and create the life you want.

Wondering how distracted you are?

It's not an easy thing to quantify but we can help you figure it out.

I'd like to know

Better Living

Technology impacts many aspects of our life, from relationships to mental health to sleep.

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Better Working

Technology surrounds us at work, and can either help or hinder our performance.

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Founder's Message

My journey, from struggling with distracting habits to creating a healthier state-of-mind. 

Join me

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